Introduction of Project 3E


INTRODUCTION OF “PROJECT 3E”

Project 3E, pronounced “three”, focuses on the simple concept of the balance between foods we eat and the amount of exercise we get, while examining the consequences of the balance or imbalance.  We call this the 3 E’s approach; Eat Healthy, Exercise and Examination.

By focusing attention on the 3 E’s, and offering incentives to encourage good habits, we believe behavioral change will occur, producing more healthy individuals as shown by health indicators.

It is a balancing act. If we eat more, we must exercise more. Knowing the balancing act idea is one thing, using it to make you healthy is another.

Truly smart people can learn by seeing or hearing, the rest of us must learn through experience.  In this project we plan to put knowledge to the test, prove it thru experience on an individual basis, and realize the POWER.

 


PROJECT PRESENTATION
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LEARN MORE

Find out about how Eating Healthy and Excercise can lead to a healthier lifestyle and change your life. Explore our site, the resources in the HEALTH Y LIVING LIBRARY in the menu above may be a good place to start.

PARTICIPATE

We are in the process of finalizing the project, and applications for inclusion in the Pilot Phase will be available soon. If you are interested, or know someone who is, then please check back in the next few days to download an application. Feel free to contact us if you have any questions.

GET ASSISTANCE

Our participants rely on us for reliable answers to your questions. E-mail us at info@project3E.org. We'll respond as quickly as possible — no more than 24 hours through the work week!

CONTACT US

To contact Project3E.org. Send mail to 1708 Forest Drive, Suite 104, Corbin, KY 40701. Phone: (606) 258-2788 Fax: (859) 258-7398 E-mail: info@project3E.org.